Friday, October 10, 2008

Healthy Eating

I was on facebook last night when a friends status message caught my eye . She said She is starting her Detox tomorrow. I was confused and sent her a message, because I had no idea she was addicted to drugs or alcohol.

She laughed at me. She told me that her body needed to be detoxed from all the junk food and unhealthy habits she had, that she was doing the orovo detox to speed things up.

I guess with the arrival of her new little girl, she is worried about being healthy so that she will be around for them as long as they need her.

I need to make a few lifestyle changes myself. Number one on that list is to smoke less and move more!

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